The behavioral health recovery podcast ‘No Thanks But Yes‘ features chill conversations with splendid people who‘ve overcome problematic relationships with substances and behaviors via many pathways. Donald McDonald, a behavioral health recovery expert and person thriving in sustained recovery from severe mental & substance use disorders, connects with people who’ve found freedom from bondage and have made their lives extraordinary.
Episodes
Friday Dec 16, 2022
S2/E8: Kiola Raines - Put Yourself First
Friday Dec 16, 2022
Friday Dec 16, 2022
Kiola Raines is a self-proclaimed wellness geek who shares things she believes in as a coach, speaker, and facilitator in the sober and recovery communities. I discovered her on Instagram and found her presence and passion to be inspiring. After our chill conversation, I discovered just how splendid she is. I’m delighted to introduce you to my new friend. Please listen and share. Learn more about Kiola by following her on Instagram @KiolaRaines.
- Recorded 12.06.2022 in Raleigh, NC & Los Angeles, CA on Zoom
- Hosted & produced by Donald McDonald, MSW
- Theme Music: Truth? by Zen Groove Arkest
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