The behavioral health recovery podcast ‘No Thanks But Yes‘ features chill conversations with splendid people who‘ve overcome problematic relationships with substances and behaviors via many pathways. Donald McDonald, a behavioral health recovery expert and person thriving in sustained recovery from severe mental & substance use disorders, connects with people who’ve found freedom from bondage and have made their lives extraordinary.
Episodes
Tuesday Nov 16, 2021
Tuesday Nov 16, 2021
This conversation really filled my cup. My exquisite friend Sazha Alexandra Ramos: Navy veteran, social worker, & Kundalini Yoga guide is the co-founder & CEO of Recovery Organization Resources (RecoveryOrganization.com) and host of Breathe Network (Breathe-Network.mn.co). She's also a woman thriving in her 7th year of recovery. We talk about our Navy experience (squaring away racks, gig lines, & heads), the joys of yoga, and being kind to yourself.
- Recorded 10.29.2021 from NC & NJ on Zoom
- Hosted & Produced by Donald McDonald
- Theme music 'Truth?' by Zen Groove Arkest (that's me on trumpet!)
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